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Inspiration for Life's JourneyHealing in Strange Ways, the Art of Trust
Do you have any old injuries or health challenges that you’ve just come to accept as part of life? Do they feel like they will never change or never heal? I sure do! This story is about my left shoulder and it’s 10 year journey. 10 Years Ago…Our 2 adopted...
Daily Energy Routines Make a Difference
Do you often feel like you have no energy?Do you avoid going into public places because it feels overwhelming?Do you wonder why? I’ve had a daily morning routine for years now. It varies slightly, yet the primary focus is a moment for me to feel and connect to...
How do you want to be today?
Almost every morning, I open my eyes and think, what do I need to do? I’m a busy person and I often wake up thinking about what needs to happen. Sometimes I even wake up in the middle of the night thinking about my to-do...
Introducing a New Kind of Awakening
Awakening is a beautiful word. One of the definitions that Webster states is “a coming into awareness.” I think of awakening as “to wake up, to rise”. We are awakened out of sleep every morning to a new day. Each day is an awakening. Each day...
How to Give a Connected Hug – Heart to Heart
Are you aware of how you hug someone? I didn’t use to be, yet now I am very intentional with how I hug someone. Why? Well, I attended a seminar where Donna Eden used muscle testing to show how someone was strong with a heart-connected hug and how they became weak when...
The Moment One Definitely Commits Oneself, then Providence Moves Too
Several months ago, someone posted Goethe’s full quote on providence moving on their Facebook page. I read it over and over. I’ve known the portion of the quote "The Moment One Definitely Commits Oneself, then Providence Moves Too” for many years. “Until one is...
Sometimes Transformation Occurs When You Least Expect It
I had the opportunity to attend a workshop this weekend for a class I have been doing online, called Make it Work Online (MIWO). The weekend was MIWO Live. My intention for the class from the time I signed up in March has been to find Clarity around my business. In...
Why I Carry Around a $100 Bill
Recently, someone paid me with a $100 bill for something I had bought for them and it reminded me of the $100 bill I’ve carried around in my wallet for almost 20 years. I believe that the idea came from Suze Orman’s book The Nine Steps to Financial Freedom, although I...
Healing Takes Persistence – The Knee & Shoulder that Keep on Giving
The Knee I have journeyed through healing several physical challenges over the past year, the two primary ones being my right knee and my right shoulder. Some might say that I over analyze the emotional and energetic causes of illness and pain, yet I know that our...
Have You Met the Gemstone Guardians?
I believe it must have been almost 20 years ago when I was first introduced to Gemisphere’s therapeutic gemstone necklaces. I was helping to coordinate an auction for a non-profit spiritual group that I was part of and an Onyx gemstone necklace was one of the items...
Restoration Through Music in 9 Minutes
I often enjoy sitting in meditation with any number of his free recordings that are available on his website. I’ve also purchased quite a few of them as well and enjoy deeper and longer meditations through the sounds in the music. My favorite recording for an...
Grief Feels Like a Bizarre Alternate Reality
I thought I would know what grief would feel like. My mother had been very sick for almost a year and a half. In critical condition, they had done surgeries and we almost lost her many times last year. We would joke with her that she had used up her 9 lives! Every...
More Writing by Sheila
The Ascending Initiates
- The Need to Control
- Why Can’t We Just Be Kind to Each Other
- Coming Undone to Move Foward
- Shining Light on Politics as an Intuitive or Empath
- Why Ascension? A Path to Peace & Joy
- It’s Time to Get Out In the World
- Are you Creating Calm or Chaos
- First Thougths for the Day
- Walking with a Master
Medium Articles
LinkedIn Articles

Along with 12 other Initiates, you’ll find my story of ascension. This book will light up the path of ascension that is available to all of us in this time on planet earth.